Sunday, August 23, 2009

EASY SUMMER LEMON LIME CHICKEN


Hi Guys! This is one of my most favorite homeade recipes mainly because it is so easy, uses basic ingredients, and tastes great and refreshing every time.

Ingredients:
4 LIMES – HALVED
6 FROZEN CHICKEN TENDERS
FRESH FRENCH GREEN BEANS
1 ½ TABLESPOON LEMON PEPPER SEASONING
EXTRA VIRGIN OLIVE OIL (EVOO)
KOSHER SALT
FRESH GROUND PEPPER


MATERIALS:
1 LARGE SKILLET TO FIT ALL OF CHICKEN TENDERS
1 SMALLER SKILLET FOR FRENCH GREEN BEANS
SPATULA
LIME/LEMON SQUEEZER

INSTRUCTIONS:
PLACE SKILLET ON MED HIGH HEAT
POUR IN ENOUGH EVOO TO COVER BOTTOM OF SKILLET
PUT IN 1 TBSN LEMON PEPPER SEASONING
LET SKILLET HEAT UP
TAKE 4 LIME HALVES, USE LIME/LEMON SQUEEZER AND SQUEEZE IN ALL THE JUICE INTO THE SKILLET
THROW IN THE 4 LIME HALVES WHEN DONE
PUT IN FROZEN CHICKEN TENDERS
POUR IN ½ TBSN LEMON PEPPER SEASONING
TAKE REST OF LIME HALVES AND SQUEEZE JUICE OVER CHICKEN
THROW IN LIME HALVES IN SKILLET WHEN DONE
COVER –
WHEN CHICKEN TENDERS ARE DONE ON ONE SIDE – FLIP (ABOUT 4-5 MINS EACH SIDE) THEN REMOVE FROM HEAT

WITH ANOTHER SMALL SKILLET WHILE CHICKEN TENDERS ARE FINISHING COOKING ON THE FLIPPED SIDE, POUR IN EVOO ENOUGH TO FILL BOTTOM OF SKILLET
THROW IN ½ TEASPOON LEMON PEPPER SEASONING, FRESH GROUND PEPPER, AND KOSHER SALT
WAIT UNTIL SKILLET IS HOT, THROW IN FRESH FRENCH GREEN BEANS
SAUTEE FOR 4 MINS – DO NOT LET BEANS GET MUSHY
PLATE CHICKEN AND FRENCH BEANS
BON APPETITE!


1 comment:

  1. Look yummy Lena, I will def. try that one out! :)

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